Our counseling methods are tailored to you:

… for adults —>

Many adults seek counseling while dealing with a certain life event, like divorce, death, or health. Others realize that their mental health and behaviors are affecting the ones they love. Some struggle with a feeling of “life piling up,” which happens a lot lately. Your treatment plan will be informed by the latest methods, we’ll identify mini-wins along the way, and help you achieve your desired goals.

… for children & teens —>

It was hard to be a kid before, and the pandemic has increased pressures from every angle. Many children struggle to handle school, with increased expectations to “catch-up” in their academic performance. A digital-first lifestyle means that bullying and noise follow teens from real life, into social media, and through games and the meta-verse. Self-esteem, identity, and happiness are all in flux during this developmental stage where their literal brain chemistry is making everything more difficult. It’s hard for parents to know how to best support in these situations, but CBT and other techniques can give kids the tools to tune out the noise and achieve their goals.